Mom Well, Work Well, Self Well
We’re on a mission to support the mental health and wellness of mothers at work.
We Know Mom Works
Work is a foundational part of motherhood - and there is something about being a modern working mom. Whether you work in office or from home, you play a primary role in keeping home and work running - we know how valuable the work you do is.
We’re here to support your mental health and wellness every step of the way. Because you are at the center of it all.
Mom Works provides resources and education on self-learning and self-regulation for the modern working mom.
Created for you by two therapists who understand the working mom experience.
The Centered S.E.L.F. Workshop
We share solution-focused tools and somatic awareness strategies to support you in feeling grounded and present at work, at home, and with yourself.
Because you are at the center of it all.
The Mom Works Newsletter
Get expert insights, gentle encouragement, and working mom-friendly guidance sent straight to your inbox.
Mom Works Podcast
Join us for a deep dive into the nuances and complexities of modern working motherhood.
We discuss tools and strategies for building a healthier relationship with work, taking care of your mental health, and supporting the relationships around you - all to prioritize your mental health and wellness.
Coming Soon
Support for People Teams
As workplace mental health experts, we support teams, organizations, and leaders in creating and sustaining a healthy and productive workplace.
Workplace Culture Consulting
A strategic partnership for teams and organizations committed to building human-centered and well workplaces.
Learning & Development
A high-impact training experience designed to shift how your team understands nervous system regulation at work.
